I believe there are two constants in life: the 24-hour clock and change. How we choose to use our time—and how willing we are to embrace change—determines the quality of our lives.
Mission Statement:
My mission is to guide and support every client in creating meaningful, lasting change by improving time management and building sustainable habits on their journey to better fitness and health.
Expectations:
Within three to six months, clients can expect to experience a powerful shift—where new habits, daily structure, and healthier choices become second nature and form the foundation of a stronger, more balanced way of life.
This is a DNA-based solution engineered for a person’s unique genetic makeup, providing health, weight, and performance management strategies tailored to their specific genotype.
Without this test, we are all blindly limited to trial and error when trying to find the optimal diet and exercise plan. Most people give up before finding what truly works for them.
The ISSA Genetic Test takes the guesswork out by providing the most accurate and personalized solutions for you—based on your DNA.
We will work on lifestyle goals by addressing the following areas:
Goal Setting:
Helping clients identify meaningful, authentic goals in areas such as fitness, stress management, career, or finances.
Strategy Development:
Creating structured plans with actionable steps to help you achieve your goals.
Accountability:
Serving as a supportive partner to help keep you motivated and accountable to your commitments.
Self-Discovery:
Using tools and guided questions to help you better understand your strengths, motivations, and obstacles.
Holistic Support:
Addressing the interconnectedness of different life domains to support overall well-being.
Empowerment:
Teaching clients how to find their own answers and build confidence to create lasting change.